Category: Soups
-
Ground Beef Enchilada Soup-Low Carb & Easy
This enchilada soup is packed with protein, healthy, and sure to satisfy any hunger. It’s super simple and can be made in 30 minutes or less, and it only uses one pot making cleaning up a breeze. I love taking normally high carb recipes and making a clean and healthy alternative. That was one of…
-
Chicken & Butternut Squash Chili-High Protein & Low Carb
Ingredients Slow cooked Chicken Soup Preparation Add all the ingredients for the slow cooked chicken to the Instant Pot. Cook on the “Pressure Cook” setting for 10 minutes. Once complete let the steam release for an additional 10 minutes. Break up Chicken into shreds. In a large stockpot, cook the onion until brown. Add in…
-
Bison Chili (Low Carb & High Protein)
Ingredients Toppings Preparation In a large stockpot, cook the onion until brown. Add in bison and cook until brown. Add in vegetables and spices. Cook until vegetables are tender crisp. Add in the broth, diced tomatoes, and tomato paste. Simmer for 20 minutes. Serve with cilantro and lime.
-
High Protein Vegetable & Meatball Soup
Ingredients Meatballs Soup Preparation Preheat oven to 375 F Combine all the meatball ingredients in a mixing bowl and mix well. Form meatball mixture into small meatballs and place on a parchment lined baking sheet. Bake for 10 minutes or until meatballs are no longer pink in the center. In a large stockpot, cook the…
-
Beef and Butternut Squash Stew
Ingredients Preparation In a large stockpot, cook the onion until brown. Add in beef and cook until brown. Add in vegetables and spices. Cook until vegetables are tender crisp. Add in the broth and red wine vinegar. Simmer for 20 minutes. Serve with more cilantro and lime.
