Category: Eggs
-
High Protein Guac & Roll Egg Bites
These high protein egg bites are outstanding, tasty, and easy to customize with your favorite flavors. It seems super trendy right now to eat a high protein diet and I’m all for it! I typically start my morning with at least 30 grams of protein. These super cute and delicious egg bites have become one…
-
Easy Egg Scramble with Chicken Sausage, Spinach, and Mushrooms
This egg recipe is made on repeat in my household. I love the combination of the sweet maple sausage combined with the herby flavor of the rosemary. This is the perfect high protein and low carb breakfast that’s also quick and easy. It combines fluffy eggs with spinach, mushrooms, and chicken sausage to create a…
-
Egg Bites with Tomato, Basil, and Feta
Ingredients Preparation Combine eggs, egg whites, and salt in a mixing bowl. To a silicone muffin pan, add in tomato and olives followed by the basil. Pour the egg mixture over the top. Sprinkle the feta over the top. Bake at 375 degrees for 20 minutes or until eggs are cooked all the way through.…
-
Egg Waffles with Sausage, Spinach, and Mushrooms
Ingredients Preparation In a saute pan cook the chicken sausage until brown on both sides. Remove and dice. Add mushrooms to the saute pan and saute until soft. Combine eggs, egg whites, spinach, sausage, mushrooms, rosemary and salt in a mixing bowl. To a greased waffle maker, cook the egg mixture to the waffle maker’s…
-
Egg Bites with Sausage, Spinach, and Mushrooms
Ingredients Preparation In a saute pan cook the chicken sausage until brown on both sides. Remove and cube. Combine eggs, egg whites, rosemary, and salt in a mixing bowl. To a silicone muffin pan, add in spinach followed by the chicken and mushrooms. Pour the egg mixture over the top. Bake at 375 degrees for…
-
Egg Bites with Spinach, Bacon, and Pineapple
Ingredients Preparation In a saute pan cook the turkey bacon until brown on both sides. Remove the turkey bacon and slice. Combine eggs, egg whites, and salt in a mixing bowl. To a silicon muffin pan or greased muffin pan, add in spinach followed by the turkey bacon. Sprinkle pineapple on top. Bake at 375…
-
Egg Waffles with Spinach, Bacon, and Pineapple
I’m so tired of the same boring egg recipes. Don’t get me wrong I’m a huge fan of eggs and I eat them every single morning (I’m sure you’ve noticed by all the egg post). These savory egg waffles are sure to satisfy your morning hunger and help you hit your protein goals. The waffles…
-
The Best Greek Eggs Scramble
Ingredients Preparation Whisk the eggs, egg whites, and salt in a small bowl. Heat olive in a skillet for a few minutes. Add egg mixture and cook until eggs are desired doneness. Add in tomatoes, basil, and olives. Sprinkle with feta. Serve and enjoy with your favorite bread!
-
The Best Sweet & Savory Egg Scramble
Ingredients Preparation In a saute pan cook the turkey bacon until brown on both sides. Remove the turkey bacon and slice. In a small bowl whisk together eggs, egg whites, salt, and pepper. Heat olive in a skillet for a few minutes over medium low heat. Add egg mixture and cook until eggs are desired…