Category: Dinner
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Ginger Soy Salmon with Spinach and Zoodles
This salmon recipe is so flavorful and juicy! The combination of ginger, soy sauce, and garlic powder work together to create a rich and savory meal. Served on top a bed of zucchini noodles and spinach to make this a low carb and high protein dinner that’s quick and easy. I’m super lazy when it…
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Sesame Meatballs with Bok Choy and Cauliflower Rice
These sesame meatballs are the perfect easy midweek recipe. They are packed with loads of protein and are low carb since they sit on top of a bed of cauliflower rice. I paired it with sauteed bok choy to add even more fiber. The sweet and spicy sauce is the perfect compliment to the savory…
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Quick & Easy Mediterranean Salmon Salad
This Mediterranean salmon is so simple and delicious. It will definitely be a recipe you make on repeat. The zestiness of the lemon combined with refreshing flavors of the mint make for a simple yet flavorful dish. It’s so easy it can be made for dinner, lunch or meal prep. I’m sure you’re well aware…
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Anti-Inflammatory Lemon Thyme Salmon and Healthy Side Dishes
This anti-inflammatory lemon thyme salmon is so easy and packs some serious flavor. Salmon contains loads of omega 3 fatty acids which are a go-to for fighting inflammation. I paired it with broccoli and sweet potatoes which are high in fiber. This recipe is so simple it can be made for lunch or dinner. I…
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Chipotle Chicken with Sweet Potatoes and Kale – Quick and Easy
This chicken recipe is so flavorful and juicy and it’s made in the Instant Pot making it a quick and recipe perfect for the middle of the week. The sweet potatoes and kale are baking in the oven making clean up a breeze. If you’re a fan of spicy slow cooked chicken this recipe is…
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Paprika Chicken with Roasted Bell Peppers and Waffle Sweet Potatoes -Easy & High Protein
This paprika chicken recipe is one of the best dinner recipes I’ve made in a while. The chicken is slow cooked to perfection in the Instant Pot so it’s tender and packed with robust paprika flavor. It’s made with a few simple spices and cooked in the Instant Pot for 20 minutes making it a…
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Spaghetti & Meatballs-Super Simple & Low Carb
These whole 30 spaghetti and meatballs are a low carb and paleo take on the classic comfort. The meats are so savory, meaty, and deliciously rotund. Combine that with a home made tomato sauce and a veggie friendly “noodle” making this the perfect combination of flavors. I love sneaking vegetables into normally high carb meals…
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Miso Salmon with Zucchini & Cauliflower Rice -Low Carb & High Protein
Ingredients Miso Salmon Cauliflower Rice Zucchini Instructions
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Balsamic Slow Cooked Chicken with Brussel Sprouts – Low carb & High Protein
Ingredients Slow Cooked Chicken For Serving Instructions
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Tomato Basil White Fish with Spaghetti Squash “Pasta”
Ingredients White Fish Cherry Tomato Sauce Spaghetti Squash Instructions
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Low Carb Crispy Air Fried Turmeric Salmon with Broccoli
Ingredients Turmeric Salmon Cauliflower Rice Broccoli Instructions
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Slow Cooked Chicken & Bell Pepper Marinara with Zoodles
Ingredients Slow cooked Chicken Pasta Preparation Add all the ingredients for the slow cooked chicken to the Instant Pot. Cook on the “Pressure Cook” setting for 10 minutes. Once complete let the steam release for an additional 10 minutes. Break up Chicken into shreds. In a large stockpot, cook the bell pepper until tender. Add…
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Mini Beef Sliders with Guacamole
Ingredients Sliders: Guacamole: Sweet Potato “bun” Instructions Serve with lettuce and tomato for an added veggie!
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Low Carb Spicy Ground Beef & Veggie Stir Fry
Ingredients Preparation In a large saute pan over medium heat saute beef until brown. Stir in ginger, soy sauce, rice wine vinegar, and sriracha. Add in broccoli and carrots and cook for 5 minutes. Add in zucchini, cabbage, lime and green onions and cook for an additional 5 minutes. Serve and enjoy with more sriracha.
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Chili Sabol Fish with Sweet Potatoes & Arugula Salad
Ingredients Chili Crusted Sabol Fish Oven Baked waffle fries Arugula Salad Instructions
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Healthy & High Protein Chicken Tinga Chilaquiles
Ingredients Slow Cooked Chicken Oven Baked waffle fries Cabbage Slaw Instructions
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Bison Chili (Low Carb & High Protein)
Ingredients Toppings Preparation In a large stockpot, cook the onion until brown. Add in bison and cook until brown. Add in vegetables and spices. Cook until vegetables are tender crisp. Add in the broth, diced tomatoes, and tomato paste. Simmer for 20 minutes. Serve with cilantro and lime.
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High Protein Vegetable & Meatball Soup
Ingredients Meatballs Soup Preparation Preheat oven to 375 F Combine all the meatball ingredients in a mixing bowl and mix well. Form meatball mixture into small meatballs and place on a parchment lined baking sheet. Bake for 10 minutes or until meatballs are no longer pink in the center. In a large stockpot, cook the…
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Korean Slow Cooked Steak with Vegetables and Zoodles
Ingredients Slow Cooked Beef in Sauce Stir Fry Preparation
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Low Carb Chicken Spaghetti with Zoodles
Ingredients Slow cooked Chicken Pasta Preparation Add all the ingredients for the slow cooked chicken to the Instant Pot. Cook on the “Pressure Cook” setting for 10 minutes. Once complete let the steam release for an additional 10 minutes. Break up Chicken into shreds. In a large stockpot, cook the onion until brown. Add in…
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Chipotle Salmon with Kale and Sweet Potatoes
This high protein chipotle seasoned salmon is so tasty, flavorful, and an easy meal that perfect for mid week. It seems super trendy right now to eat a high protein diet and I’m all for it! I typically eat at least 30 grams of protein per meal. This delicious chipotle salmon is one of my…
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The Best Chicken Satay with Bok Choy and Cauliflower Rice
*this post contains Amazon Affiliate links Ingredients Slow Cooked Chicken For Serving Instructions
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Beef and Butternut Squash Stew
Ingredients Preparation In a large stockpot, cook the onion until brown. Add in beef and cook until brown. Add in vegetables and spices. Cook until vegetables are tender crisp. Add in the broth and red wine vinegar. Simmer for 20 minutes. Serve with more cilantro and lime.
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Delicious & Tender Balsamic Beef with Zoodles
Ingredients Instapot Beef Red Pepper Relish Shaved Zucchini Salad Preparation Cube the beef and mix all ingredients in the instant Pot. Pressure cook on high for 40-50 minutes. Once completed let the steam release naturally for 10-20 minutes. Dice the peppers and place in a sauté pan. Add the remaining ingredients and cook on medium…
