Who says you can’t enjoy a delicious, rich brownie while sticking to your fitness goals? These Dubai Chocolate Protein Brownies are the perfect solution to satisfy your sweet tooth while packing in some extra protein. Whether you’re recovering after a workout or just need a healthier dessert option, these brownies will quickly become your new go-to!
Why You’ll Love These Chocolate Protein Brownies:
- High in Protein: These brownies are loaded with protein, making them the ideal post-workout snack or a great way to curb your cravings while keeping your fitness goals on track.
- Lower in Sugar: By swapping out refined sugars and using low calorie sweeteners, these brownies are a healthier alternative to traditional versions.
- Rich & Fudgy Texture: With a gooey center and a slight crunch on the outside, these brownies deliver all the indulgence of the real deal—minus the guilt!
- Pistachio and Chocolate Topping: there’s a reason Dubai chocolate has gone viral and it’s the truly delicious pistachio and chocolate combination. If you think peanut butter and chocolate is the GOAT wait until you try pistachio and chocolate!
Ingredients:
To make these tasty protein brownies, you’ll need a few simple ingredients that you might already have in your kitchen:
Brownie Layer
- ¼ cup chocolate protein powder (whey or plant-based)
- 1/2 cup unsweetened cocoa powder
- 1 teaspoon baking powder
- 1 teaspoon vanilla
- 1/4 teaspoon salt
- 1 large eggs
- 1/3 cup monk fruit (or honey for a more neutral sweetness)
- 3/4 cup greek yogurt
- 1/3 cup soy milk (or any milk of your choice)
Pistachio Layer
- 3/4 cup greek yogurt
- ¼ cup pistachios
Topping Layer
- 1/4 cup dark chocolate chips, melted
- ¼ cup pistachios
Instructions:
- Preheat Your Oven:
Preheat your oven to 350°F (175°C) and grease a 9×9-inch baking pan with non-stick spray or line it with parchment paper. - Mix the Brownie Dry Ingredients:
In a large bowl, whisk together the chocolate protein powder, cocoa powder, monk fruit, baking powder, and salt until well combined. This ensures that all the dry ingredients are evenly distributed for a smooth batter. - Whisk the Brownie Wet Ingredients:
In a separate bowl, whisk the eggs, greek yogurt, vanilla extract and almond milk together until smooth and well incorporated. The applesauce helps keep the brownies moist, and the maple syrup adds just the right amount of sweetness. - Combine Brownie Wet and Dry Ingredients:
Pour the wet mixture into the dry ingredients and stir until combined. The batter should be thick and fudgy. If it’s a little too thick, feel free to add a splash more almond milk to achieve a spreadable consistency. - Bake to Perfection:
Pour the brownie batter into your prepared baking pan and spread it out evenly. Bake for about 18-22 minutes, or until a toothpick inserted into the center comes out clean or with just a few moist crumbs (be careful not to overbake, as you want them to stay fudgy!). - Cool and Slice:
Let the brownies cool in the pan for about 10-15 minutes before slicing. This helps them set and makes it easier to get neat, even slices. Cut into 12 squares (or however large or small you prefer your portions). - Make the pistachio Layer: Combine the pistachios and greek yogurt in a food processor and process until well combined.
- Top the Brownies: top each brownie with a the pistachio “frosting” followed by the melted chocolate and pistachios
Tips for the Best Protein Brownies:
- Protein Powder: The type of protein powder you use will affect the texture and flavor of the brownies. A chocolate-flavored protein powder works best, but vanilla or unflavored can work too. Just be aware that the flavor may vary.
- Don’t Overmix: When combining your wet and dry ingredients, stir until just combined. Overmixing could result in dense brownies.
- Top It Off: Add some fun toppings! A dollop of almond butter, a sprinkle of sea salt, or even a drizzle of melted dark chocolate can elevate these brownies even more.
Nutritional Breakdown (per serving):
- Calories: ~120-140
- Protein: ~8-10g
- Carbs: ~10g
- Fat: ~7g
These brownies pack a punch of protein, making them the perfect snack or dessert to fuel your day.
These Chocolate Protein Brownies are a total game-changer. They’re indulgent, satisfying, and perfectly balanced to support your healthy lifestyle. Whether you’re trying to hit your macros or just looking for a healthier dessert option, these brownies won’t disappoint.
So, next time you’re craving something sweet, skip the high calorie brownie recipe and give these a try. Your taste buds—and your body—will thank you!
Have you tried making protein-packed desserts before? What’s your favorite healthy treat? Let me know in the comments below, and don’t forget to share your brownie creations with us on social media! 🍫💪
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