High Protein Vegetable & Meatball Soup

• Author: Summer Montgomery
• Cook Time: 30 minutes
• Prep Time: 10 minutes
• Total Time: 40 minutes
• Servings: 2

Ingredients

Meatballs

• 1 lb Ground Beef
• 1 tsp oregano
• 1 tsp thyme
• 1 tsp garlic powder
• ½ tsp salt

Soup

• ¼ yellow onion, diced
• 4 cloves garlic
• 2 carrot, diced
• 2 zucchini, diced
• ½ medium butternut squash, diced
• 1 TBSP fresh oregano
• 1 TBSP fresh thyme
• ½ tsp red pepper flakes (optional)
• ½  tsp Salt 
• 4 cups broth

Preparation

Preheat oven to 375 F

Combine all the meatball ingredients in a mixing bowl and mix well. Form meatball mixture into small meatballs and place on a parchment lined baking sheet. Bake for 10 minutes or until meatballs are no longer pink in the center. 

In a large stockpot, cook the onion until brown. Add in vegetables and spices and cook until vegetables are tender crisp. Add in the broth and simmer for 20 minutes.